One of the tooth disorders that takes you to a dentist is the tooth decay.
One of the solid reasons of tooth decay is formation of Plaque, A bacteria layer on the surface of the tooth.
Plaque is caused when Decay causing Bacteria attach to the surface of the tooth. They form a thin film over the Tooth Enamel (the hard white shining surface of the teeth).
The bacteria that take refuge in this sticky plaque film over the tooth often release harmful acids that have a bad impact on the tooth.
Through these acids Bacteria are able to cause damage to the tooth enamel and may even cause gum inflammation. These acids almost turn your tooth hollow and weak from inside after which your dentist asks for a filling in your tooth.
Some additions in your food intake may help you reduce the risk of tooth decay. The use of olive oil with salads is often recommended as a remedy to trigger the Formation of Plaque one of the root causes of tooth decay.
Chewing some Bubble Gum or Chewing Gum with Xylitol or Solbitol also helps to reduce the Bacteria Plaque on your tooth surface. Both these components are incompatible for bacteria feed and hence leaves the Bacteria famished.
As a majority of us are familiar that these Bacteria that take refuge in the Plaque, feed on the Food particles trapped within our teeth and gums so if we take a Bubble Gum having Xylitol or Sorbitol then it is harder for the bacteria to cause damage towards our teeth.
Green Tea has a major ingredient polyphenols that cause reduction in plaque formation and stop the cavity forming bacteria from sticking with the teeth.
Polyphenols also fight against oral bacteria and stops them from producing acids that may cause depletion of tooth enamel.
Some Drinks wash the Harmful Bacteria from the mouth hence reduicng their numbers within the mouth.
So maintaining a healthy diet, Cleaning your teeth Twice daily and rinsing your mouth at intervals causes a large relief from the threat of tooth decay and prevents the formation of plaque or Cavity Causing Bacteria to harm the body.
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May 25. 2010
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Jun 04. 2010
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Jun 10. 2010
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Benjamin Edwards
Jun 11. 2010
the antioxidants in green tea really helps prevent cancer and some other forms of tumors.~**
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Jun 16. 2010
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Maddison Richards
Jun 18. 2010
Olive oil is very tasty and has some nutty taste too
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Jun 24. 2010
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Jul 07. 2010
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Aug 10. 2010
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Aug 10. 2010
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Aug 21. 2010
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Aug 23. 2010
excellent article,but i have some trouble in understanding the final paragraph, could you please describe a little bit indepth?
Arabelle Mccuen
May 18. 2011
In the end, more importantly, to keep the teeth clean is through frequent care and being responsible. The things listed are indeed very useful in keeping your teeth healthy; but despite regular dental visits, it would still be lost if you would not do them strictly. Tooth decay can be pretty nasty, and often painful. So, take care of your teeth to remain nice and healthy!
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May 22. 2011
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