Rise Dream

A recent study has reveled some links of Overtime Work with the Cardiac Heart Diseases.

People who work for long hours of overtime are more vulnerable to Heart Diseases as compared to those who work for normal hours.

According to the scientists they accounted for serious causes of Heart Diseases like Smoking, High Cholesterol, Over Weight. During the process Doctors associated working 3 to 4 hours of overtime daily as a situation that increases the risk of cardiac heart problems by 60%.

Working for Long Hours of Overtime may cause an Individual to suffer from depression, anxiety, sleeplessness and even effect metabolism.

According to the thesis, Working conditions are also really very important. If a person finds pleasure in his job and continues his job for long hours in less effected in comparison to the one who is compelled to do the job by his financial situation.

Scientists conducted some experiments in which it was evident that work pressure and more time span of work is the cause of Heart Diseases.

The persons who work for daily 3 to 4 hours of overtime may get used to the work. Theses people may ignore their illness when it comes to working. Working for long hours daily stimulates the stress exerted upon an individual and he is 60% more vulnerable to Cardiac Heart Diseases.

Well, To live a healthy life balance must be maintained on work and rest time. A person should not work too much without his will so that he may lead a healthy life.

One of the tooth disorders that takes you to a dentist is the tooth decay.

One of the solid reasons of tooth decay is formation of Plaque, A bacteria layer on the surface of the tooth.

Plaque is caused when Decay causing Bacteria attach to the surface of the tooth. They form a thin film over the Tooth Enamel (the hard white shining surface of the teeth).

The bacteria that take refuge in this sticky plaque film over the tooth often release harmful acids that have a bad impact on the tooth.

Through these acids Bacteria are able to cause damage to the tooth enamel and may even cause gum inflammation. These acids almost turn your tooth hollow and weak from inside after which your dentist asks for a filling in your tooth.

Some additions in your food intake may help you reduce the risk of tooth decay. The use of olive oil with salads is often recommended as a remedy to trigger the Formation of Plaque one of the root causes of tooth decay.

Chewing some Bubble Gum or Chewing Gum with Xylitol or Solbitol also helps to reduce the Bacteria Plaque on your tooth surface. Both these components are incompatible for bacteria feed and hence leaves the Bacteria famished.

As a majority of us are familiar that these Bacteria that take refuge in the Plaque, feed on the Food particles trapped within our teeth and gums so if we take a Bubble Gum having Xylitol or Sorbitol then it is harder for the bacteria to cause damage towards our teeth.

Green Tea has a major ingredient polyphenols that cause reduction in plaque formation and stop the cavity forming bacteria from sticking with the teeth.

Polyphenols also fight against oral bacteria and stops them from producing acids that may cause depletion of tooth enamel.

Some Drinks wash the Harmful Bacteria from the mouth hence reduicng their numbers within the mouth.

So maintaining a healthy diet, Cleaning your teeth Twice daily and rinsing your mouth at intervals causes a large relief from the threat of tooth decay and prevents the formation of plaque or Cavity Causing Bacteria to harm the body.

According to a latest research conducted at University of Michigan, Hand Washing is not only healthy but also helps to make good decisions.

In the same context an experiment was carried out by the University crew.  A bunch of students were picked and asked to Choose between several objects they had ranked themselves.

The one’s who had their hands washed were really quick in making their choices and did not face mental stress of thinking about whether they had made the right choice or not while the others were really conscious about what they had chosen.

People often try to be rational with themselves. They want to satisfy their inner feelings by giving logical reasons for what they are doing.  To be correct they really experience a lot of things running into their minds about the option they are undertaking commonly referred to as cognitive dissonance .

To prove further researchers asked some Students to chose 10 Compact Discs CD’s from the total available 30 CD’s. They also announced a prize for the Students that the CD’s ranked 5th and 6th will be handed over to them for forever.

The students were segregated among two groups. The First Group washed their hands while the second group did not wash their hands.

To the surprise the students in Second Group ranked the CD they were desiring at a higher position then the 5th or 6th rank justifying themselves they wanted it while the students who were among the first Group made the right ranking and grabbed the CD they wanted.

The authors of the thesis indicated that Physical Cleanliness has a wide impact on a person’s Psychology.

Keeping your self neat and clean not only helps you maintain a Good Health but also helps you reduce mental stress, make right decisions, looking fresh and healthy, be more relaxed and enhancing individuals mental capacity.

Washing Hand not only helps in maintaining a good hygiene but also helps in dispelling the Mental Cognitive dissonance that helps you to be more stead fast upon your decisions.

The University Studies Concluded that the Persons who wash their hands suffer less cognitive dissonance as compared to those who do not.

Our Religion Islam has advised all Muslims to maintain Personal Cleanliness and Good Hygiene. The Things that Science is proving today were told by Our Religion more then 1400 years ago.